Benefits of eating Guava in winter

Do you know that tooth ache be cured with the help of guava leaves, there are many other such shocking things about guava.

Guava is a kind of a fruit which everyone likes. It is also very beneficial for digestive system. There are many benefits of eating guava in the winter season. Vitamin C present in guava increases the immunity of intestine. Similarly eating it also increases the immunity system of the body.

Eating guava also prevents problems like nasal catarrh and common cold. Eating guava also keeps digestion better. Consuming guava with black salt is very good for constipation. Folic acid present in guava is not only good for digestive system but it is also very good for nerves  system. Eating guava makes teeth healthy too and they do not decay. It also makes the muscles of the mouth strong and keeps breath fresh. Folic acid found in guava is beneficial for diabetic people.

Guava does not contain too much sugar so patients of diabetes can consume it every day. Copper and iodine found in guava is very beneficial for patients of thyroid. Guava can be consumed even when the level of thyroid is high in body. Leaves of guava can be used to treat toothache.

 

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