Benefits of stale rice

You might get angry when your mother ask you to eat stale rice. This is not only to manage food but this is very beneficial for health. The important elements will be formed from this stale rice that is kept on mud utensils. Keep the rice in mud utensil and keep it till morning. This will undergo chemical process and this will form important elements that the body needs.

health– Eating this regularly, the temperature will get reduced and you will feel relief.
– This will reduce the harm in the stomach and reduces the problem on which you will feel h*ot.
– Eating stale food for 3 days in a week can protect you from alsar.
– It helps to make you young and gives shine in the face.
– This contains iron, potassium, calcium etc and this helps to keep you healthy.

This also helps you to reduce weight as it reduce 60 calorie. But you need to cook the rice in proper way as the research was been done in America. It was found that 100 gram stale rice reduces 160 calorie.

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