Stuck ve!ns and their solutions

How dopes vein get $tuck? For the formation of back, lumber vertebra and sacrum vertebra have a major role and between both of them there is a movable disk and muscles and veins also play a huge role at the side of the spine. The movable disk helps in the movement of wa!$t. It is made up of a jelly substance which is surrounded by a fiber ring.

Sometimes the canal and roots passing through the disk get pressed and the condition is called Prolapse Enter Vertebral Disk. Normally any disk can get pressed but normally disk between the 5th vertebrae get pressed. Symptoms can different according to the size and other factors.

Symptoms:
Back ache The pain increases from hips to the thighs and to the legs. Pain increases when coughing, sneezing and bending It hurt when standing for long time and walking Leg gets numb, tingly or burns

If it is too serious or not cured for long time, leg start to shrink and later stops to work. Sometimes controlling urine or feces can be hard.

Who are mainly affected by it? Who work bending forward Player or those with jerky movement Who sit for a long time Who work by standing for a long time Obese, pregnant women and women who use high heels

Treatment
Different natural treatments are considered effective in case of the problem. They are:
Acupuncture Physiotherapy (Both electro and exercise) Therapeutic massage and some natural healing methods With the proper use of the therapy it is also important to rest in the initial stage. With proper rest and trying acupuncture, Physiotherapy and natural healing methods, operations can be avoided.

Caution: Checkup after seeing normal symptoms Being careful while leaning forwards.

Using seat belt while riding vehicles and avoiding bumps Avoid use of motor cycle Avoid sitting for a long time.

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